High Liner Frozen Breaded Alaskan Pollock Wild Wings 4.54 kg - 1 Pack – Sysco@Home (Edmonton)
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High Liner Frozen Breaded Alaskan Pollock Wild Wings 4.54 kg - 1 Pack [$17.95/kg]





High Liner FOODSERVICE CLASSIC WILD ALASKA POLLOCK WINGS SEASONED FLOUR COATED ALASKA POLLOCK — Our proprietary cut of sustainable Wild Alaska Pollock wrapped in a southern style coating system. The 23.7 g / 0.84 oz wings can be quickly prepared, are perfect for snacking, and are 100% customizable.  Perfect with your own house aioli or custom dipping sauce.


Ingredients: Pollock, Water, Toasted wheat crumbs, Flour (wheat, corn, soy), Modified corn starch, Vegetable oil (soya, canola), Seasonings (onion, spices, garlic, yeast extract), Natural flavour (chicken, lemon), Salt, Sugar, Baking powder, Modified milk ingredients, Paprika. Contains: Pollock (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size: 95g

Amount Per Serving

  • Calories140
  • Total Fat3.5g
  • Saturated Fat0.5g
  • Trans-Fat0g
  • Poly-Unsaturated Fats2g
  • Omega6 Fatty Acids1.5g
  • Omega3 Fatty Acids0.5g
  • Mono-Unsaturated Fats0.8g
  • Cholesterol25mg
  • Sodium410mg
  • Potassium125mg
  • Carbohydrates18g
  • Fiber1g
  • Sugars0g
  • Protein9g
  • Vitamin A
  • Vitamin C
  • Calcium20mg
  • Iron1.75mg


Contains: Soy, Milk, Wheat.


1 x 4.54 kg / 10 lb bag per pack. WHY FISH WINGS INSTEAD OF CHICKEN WINGS? 100% edible portion for fish wings versus 33% for chicken wings (on avg. a 3 oz chicken wing yields 1 oz of meat). Fish are boned and skinned. Fish is wild caught and from a sustainable source. No preservatives. Controlled levels of Calories (40 Calories per 95 g serving) and fat (3.5 g of fat per 95 g serving). Source of omega-3 polyunsaturates (0.5 g of Omega-3 per 95 g serving). Tasty seasoned flour coated Alaska Pollock. Good plate coverage and presentation.

Preparation & Cooking

DEEP FRY 350°F/180°C 4 1⁄2 - 5 min Let stand for 2 min before serving For best results, do not overfill fryer basket CONVECTION OVEN 425°F/220°C 16 - 18 min On a lightly greased baking tray Flip halfway Let stand for 2 min before serving NOTE: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158°F/70°C. COOK FROM FROZEN. KEEP FROZEN UNTIL USED - DO NOT REFREEZE IF THAWED.

Serving Suggestions


Packaging & Storage

1 x 4.54 kg / 10 lb poly bag per corrugated master case. Keep frozen (-18°C).