High Liner Individually Quick Frozen breaded fish cakes 2 oz - 10 lb - – Sysco@Home (Edmonton)
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High Liner Individually Quick Frozen breaded fish cakes 2 oz - 10 lb - 1 Pack [$3.90/lb]

3899

SUPC

2728491

Description

High Liner Foodservice Fish cakes approx 60 g / 2 oz

Ingredients

MINCED FISH FILLETS (POLLOCK / HADDOCK / COD / SOLE / OCEAN PERCH), POTATOES, WATER, FLOUR (WHEAT, CORN,SOY, RICE), TOASTED WHEAT CRUMBS, VEGETABLE OIL SHORTENING (CANOLA / SOYA / MODIFIED PALM / PALM KERNEL / SUNFLOWER),STARCH (CORN, WHEAT), MALTODEXTRIN (CORN, POTATO), DEXTRIN (TAPIOCA, CORN), MODIFIED STARCH (CORN, POTATO), SEASONINGS[ONION, SPICES, YEAST EXTRACT, GARLIC, SOY SAUCE POWDER, HYDROLYZED PLANT PROTEIN (CORN, SOY, WHEAT), DISODIUMGUANYLATE, DISODIUM INOSINATE, MONOSODIUM GLUTAMATE], DEXTROSE, SUGAR, SALT, POTASSIUM CHLORIDE, BAKING POWDER,SODIUM PHOSPHATE (TO RETAIN MOISTURE), MONOGLYCERIDES, GUAR FLOUR, CITRIC ACID, MODIFIED MILK INGREDIENTS, PROTEIN(SOY, PEA), COLOUR, DRIED EGG (WHITE, YOLK), LACTOSE, COARSE GROUND CORN, FLAVOUR, MODIFIED CELLULOSE, XANTHAN GUM,ARTIFICIAL FLAVOUR.CONTAINS: POLLOCK / HADDOCK / COD / SOLE / OCEAN PERCH (FISH), WHEAT, SOY, MILK, EGG.

Nutrition Facts

Serving Size: 119g

Amount Per Serving

  • Calories210
  • Total Fat4.5g
  • Saturated Fat0.4g
  • Trans-Fat0g
  • Poly-Unsaturated Fats1g
  • Omega6 Fatty Acids0.7g
  • Omega3 Fatty Acids0.3g
  • Mono-Unsaturated Fats2g
  • Cholesterol15mg
  • Sodium480mg
  • Potassium260mg
  • Carbohydrates33g
  • Fiber3g
  • Sugars3g
  • Protein12g
  • Vitamin A
  • Vitamin C2.18mg
  • Calcium64.15mg
  • Iron2.21mg

Allergens

Contains: Soy, Milk, Wheat, Eggs.

Benefits

A light, crispy crumb coating covers this delicate, flaky fish cake. IQF fish cakes allow for cost control, plus ease of handling and preparation. A budget-friendly menu option.

Preparation & Cooking

KEEP FROZEN. DO NOT REFREEZE IF THAWED. DEEP FRY: PLACE FROZEN FISH CAKES IN PREHEATED 350°F/180°C OIL FOR 7 1/2 MIN. FORCED AIR CONVECTION OVEN: PLACE SINGLE LAYER OF FROZEN FISH CAKES ON SHALLOW BAKING PAN IN PREHEATED 425°F/220°C OVEN FOR ABOUT 14 MIN OR UNTIL DESIRED CRISPNESS. OVEN: PLACE SINGLE LAYER OF FROZEN FISH CAKES ON SHALLOW BAKING PAN IN PREHEATED 450°F/230°C OVEN FOR ABOUT 18 MINUTES OR UNTIL DESIRED CRISPNESS.

Serving Suggestions

Serve on a kids menu with cheese fries, or try an open-faced on a signature bread and cover with a roasted red pepper sauce.

Packaging & Storage

2 x 2.27 kg / 5 lb poly bags per corrugated master case. Keep frozen -18C.

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